Find Clarity, Compassion, and Connection — With Yourself
IFS-informed coaching to help you heal old patterns, calm inner conflict, and move toward a more authentic, easeful life.
Do you feel stuck, overwhelmed, or at odds with yourself?
Maybe you’re tired of repeating the same patterns in your relationships.
Maybe you hear a critical inner voice that never seems to quiet down.
Or maybe part of you longs for change, while another part feels scared or resistant.
It can feel confusing — like different parts of you are pulling in opposite directions.
You’re not broken. These “parts” are natural, and learning how to work with them can bring you a deep sense of relief.
IFS (Internal Family Systems) is a gentle, evidence-based model that understands each of us has different “parts” inside — like the inner critic, the protector, or the wounded child. These parts aren’t problems to get rid of — they’re trying to help, but sometimes they hold us back in painful ways.
A Compassionate Approach to Becoming a Self-Led Human
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Become curious about who you are becoming regardless of age.
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Gain the tools to bring your body back into a calm state.
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Gain clarity for what you desire.
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Become confident and ask for what you need to fulfill your desires.
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Learn that each time you take an unknown step, you build more courage.
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Realize that you are creative, with out of the box ideas and projects.
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Learn to pour on the self-compassion when the inevitable wrong direction moments come.
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Feel connected to your heart, soul, family and community, holding space and giving support when it’s needed.
Meet Margo
For most of my life I was the quiet one. Afraid to speak. Disconnected from my body. I worked hard to look like I had it all together. But under the surface I was overwhelmed and exhausted, doing whatever it took to seem fine.
Eventually my body got louder. Panic attacks. Anxiety. A growing sense that something inside needed attention.
Therapy cracked the door open. Hypnotherapy brought up more. And then I found Internal Family Systems, IFS.
I’ve been there.
I know what it’s like, unsure of your voice, or weighed down by patterns that once protected you but now hold you back.
That’s what I bring into the spaces I facilitate. Not perfection, not performance, but a deep respect for the messy, layered, beautiful work of coming back to yourself.
“When we work from the core of the self, our whole being is empowered”
— Richard Schwartz
Your journey toward inner harmony can begin today
Your parts might be wondering is this for you, or wondering about me. I totally get it, so let's have a deep dive conversation and then another one if you need it to see if working together is right for both of us. No charge to you.
Free Consult
My primary offering is experiential workshops designed to bring the power of Internal Family Systems (IFS) into businesses, teams, and entrepreneurial spaces. These workshops are interactive and engaging, blending teaching with real-time reflection and discussion.
Workshops
While workshops are the heart of my work, I also offer limited one-on-one coaching for individuals who want to go deeper with their own internal system. This is a chance to explore personal patterns with care and support, at a pace that feels right for you.
1:1 Coaching
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What clients are saying...
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"I have been blessed to be able to work with Margo as my life coach. She is very supportive and seemingly a master at providing a paradigm shift just when needed."
– Brett L
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"I think what I enjoyed most about our sessions was Margo's ability to make me laugh even when we were talking about something uncomfortable. She brought lightness and joy to every session."
– Jude T
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"Margo is a fantastic life coach! While not directly giving you the answers to your problems, she asks you the right questions to help you tackle the problem at hand. She is very pleasant and easy to talk to, and demonstrates consistency and professionalism in her practice."
– Y.C.
You don’t have to navigate this alone.
IFS-informed coaching can help you reconnect with your true Self and move forward with confidence.